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Fearless Journeys: Thriving in College Land Acknowledgement

Lethbridge College is located on lands traditionally occupied by Siksikaitsitapi, the Blackfoot Confederacy. As both the traditional and current Land Keepers of this area, the Blackfoot Nations have welcomed people from other Indigenous territories, including all signatory Nations of Treaty No. 7, members of the Métis Nation of Alberta Region 3, and non-Indigenous people who have come to call the City of Lethbridge home.

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Feeling the stress of family gatherings during the holidays? In this episode we tackle family dysfunction, share practical coping strategies, and explore how to set boundaries that protect your mental health. Don’t just survive the holidays—learn how to thrive!\"

Music by: MarkJuly Marat Mukhamadiev

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Music by: MarkJuly Marat Mukhamadiev

Family Dysfunction During the Holidays

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