How Creativity and Art Can Help Your Well-being

Feeling stressed or overwhelmed? In this episode of Fearless Journeys: Thriving in College, we talk about how creativity can boost your mental health and reduce stress—even if you don’t think you’re artistic! Tune in now to learn practical tips and discover how a little creativity can make a big difference in your well-being.

Music by: MarkJuly Marat Mukhamadiev