Overcoming Perfectionism

In this episode of Fearless Journeys: Thriving in College, hosts Steve and Corrine delve into the topic of perfectionism and self-compassion, common challenges faced by college students.

With special guest Dr. Brad Donaldson, the president of their college, they explore strategies to overcome the pressures of perfectionism and embrace imperfections with self-compassion.

Tune in for insightful discussions on maintaining mental health in the face of academic and personal expectations.

 

Music by: MarkJuly Marat Mukhamadiev