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Fearless Journeys: Thriving On Campus. We are dedicated to exploring the world of mental health and the impact on college students. Our mission is to empower and educate listeners by looking at the differing factors that influence mental well-being. Through engaging discussions, expert insights, and thought-provoking interviews, we aim to provide students with knowledge, strategies, and support they need to navigate their college years. Published bi-weekly. Hosted by Steve Johnson and Corrine Janzen. Seasons published Sep-Dec and Jan-Apr
Episodes
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
We'll explore strategies for resilience and growth when faced with setbacks in our academic journeys. Failure is a natural part of life, and it's important to develop the skills to bounce back stronger!
For the first Lethbridge College student who sends in a question on this topic they will receive a small gift as an appreciation. (Response for the gift will be open until Dec. 1, 2023)
Music by; Music Unlimited on Pixabay
Wednesday Nov 22, 2023
Wednesday Nov 22, 2023
Get ready to break free from the grip of social anxiety and unlock a world of confidence and connection in our upcoming podcast episode, 'Overcoming Social Anxiety: Building Confidence and Connection.' Join us to hear empowering stories and expert tips that will transform your social life. Don't miss the opportunity to take the first step towards a more confident you!
Music by: RomanSenykMusic at Pixabay
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
In this episode of "Fearless Journeys: Thriving in College," we delve into the critical issue of loneliness among college students and the importance of fostering a supportive community on campus. Discover strategies and insights on how to combat isolation and build lasting connections for better mental well-being during your college journey.
Wednesday Nov 08, 2023
Wednesday Nov 08, 2023
We will explore strategies for resilience and growth when faced with setbacks in our academic journeys. Failure is a natural part of life, and it's important to develop the skills to bounce back stronger.
Music by RomanSenykMusic at Pixabay
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
Embark on a journey of discovery, navigating the challenges that arise when the demands of college life collide with the need for self-nurturing.
Music by; Music Unlimited on Pixabay
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
Discover effective strategies for tackling this challenge as we explore the importance of fostering connections and nurturing inclusive communities on campus to positively impact mental health and well-being.
Music by: RomanSenykMusic at Pixabay
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
Test anxiety can have a significant impact on a student's performance, and we're here to shed light on this issue and provide helpful strategies. Test anxiety is a common challenge, but it is not insurmountable. By implementing effective strategies and seeking support, you can thrive academically.
Music by; Music Unlimited on Pixabay
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
In our upcoming episode, we dive into a critical topic: balancing academic demands and personal life while prioritizing self-care. We'll embark on a journey of discovery, navigating the challenges that arise when the demands of college life collide with the need for self-nurturing.
Music by: RomanSenykMusic at Pixabay
Fearless Journeys: Thriving in College Land Acknowledgement
Lethbridge College is located on lands traditionally occupied by Siksikaitsitapi, the Blackfoot Confederacy. As both the traditional and current Land Keepers of this area, the Blackfoot Nations have welcomed people from other Indigenous territories, including all signatory Nations of Treaty No. 7, members of the Métis Nation of Alberta Region 3, and non-Indigenous people who have come to call the City of Lethbridge home.