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Fearless Journeys: Thriving On Campus. We are dedicated to exploring the world of mental health and the impact on college students. Our mission is to empower and educate listeners by looking at the differing factors that influence mental well-being. Through engaging discussions, expert insights, and thought-provoking interviews, we aim to provide students with knowledge, strategies, and support they need to navigate their college years. Published bi-weekly. Hosted by Steve Johnson and Corrine Janzen. Seasons published Sep-Dec and Jan-Apr
Episodes
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
Test anxiety can have a significant impact on a student's performance, and we're here to shed light on this issue and provide helpful strategies. Test anxiety is a common challenge, but it is not insurmountable. By implementing effective strategies and seeking support, you can thrive academically.
Music by; Music Unlimited on Pixabay
Wednesday Oct 11, 2023
Wednesday Oct 11, 2023
In our upcoming episode, we dive into a critical topic: balancing academic demands and personal life while prioritizing self-care. We'll embark on a journey of discovery, navigating the challenges that arise when the demands of college life collide with the need for self-nurturing.
Music by: RomanSenykMusic at Pixabay
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
College can be a challenging time for many students as they navigate academic pressure, social expectations, and personal growth. Providing mental health support ensures that students have access to resources and professionals who can help them cope with these challenges effectively. It not only enhances their well-being but also contributes to their academic success and overall college experience.
Music by; Music Unlimited on Pixabay
Wednesday Sep 27, 2023
Wednesday Sep 27, 2023
Test anxiety can have a significant impact on a student's performance, and we're here to shed light on this issue and provide helpful strategies.
Music by RomanSenykMusic at Pixabay
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
Lethbridge College is located on lands traditionally occupied by Siksikaitsitapi, the Blackfoot Confederacy. As both the traditional and current Land Keepers of this area, the Blackfoot Nations have welcomed people from other Indigenous territories, including all signatory Nations of Treaty No. 7, members of the Métis Nation of Alberta Region 3, and non-Indigenous people who have come to call the City of Lethbridge home.
In our debut episode, we tackle a topic that hits close to home for many: managing stress and anxiety in college. We'll explore the factors that influence your mental well-being and equip you with strategies to conquer those overwhelming emotions.
Be the first Lethbridge College Student to subscribe and receive a gift from us. (Closing date for this is September 20, 2023)
Music by; Music Unlimited on Pixabay
Wednesday Sep 13, 2023
Wednesday Sep 13, 2023
College life can be an exciting and transformative experience, but it also comes with its fair share of stressors. That's why it's crucial for colleges to provide robust mental health support. In this segment, we'll explore the importance of mental health services on campus and how they contribute to students' overall well-being.
Music by RomanSenykMusic at Pixabay
Thursday Aug 10, 2023
Thursday Aug 10, 2023
We'll explore the factors that influence your mental well-being and equip you with strategies to conquer those overwhelming emotions. Look for the episode on September 13, 2023
Music by RomanSenykMusic at Pixabay